bipolar recovery is more than just taking your meds.

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  I'm baaaack! As my first post since taking a break, I feel this topic is pretty relevant. Recovery from mental illness is more than just taking your meds. This resurfaces every time I overcome a difficult situation whilst taking MH medication. There seems to be an idea that the meds 'did all the hard work'. I … Continue reading bipolar recovery is more than just taking your meds.

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Mental Health and University Series: Part 1.

I have to be honest, I didn't always find my three years at University a breeze like some seem to do. In fact, they were some of the hardest years of my life. Hence why I thought I would create a post (or three), about some of the things I wish I had known for … Continue reading Mental Health and University Series: Part 1.

13 Tips To Managing Bipolar Disorder

Bipolar disorder is a mental health problem which affects your mood. Granted, everyone experiences variations in their mood, but in Bipolar these changes can be very distressing and can have a huge impact on day-to-day living. Depending on the way an individual experiences these mood states, and how severe they are, influences the diagnosis given by the … Continue reading 13 Tips To Managing Bipolar Disorder